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Virtual Workshop RFAQ – Building Your Mental Reserve
January 15th, 2026
Atelier virtuel RFAQ – Building Your Mental Reserve
Each month, a new business skill strengthened with RFAQ.
Welcome to the RFAQ Virtual Workshops
From September to June, during 1.5-hour sessions, an inspiring speaker will share her expertise each month on a key topic for businesswomen. These dynamic sessions provide practical tools and strategic insights to help develop the essential skills for the growth and sustainability of your business.
Topics covered in this workshop
This workshop will address the mental and cognitive health challenges faced by growing entrepreneurs, drawing on concrete insights from science. It will be part of a broader reflection on balancing performance, growth, and well-being in the often demanding entrepreneurial environment.
The goal is to provide practical, accessible tools that can be applied immediately to better manage mental load, preserve cognitive clarity, support decision-making, and promote sustainable growth.
Guest Expert
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